Sam Pillidge

How combining acupuncture and physiotherapy can help you recover faster

Acupuncture and physiotherapy may seem like two completely different modalities, but did you know that when combined, they can offer so many great benefits? That’s because, despite their obvious differences, acupuncture and physiotherapy work extremely well together to set your body up for success, relieving pain, speeding up recovery, and providing long-lasting results. The differences […]

5 Benefits of Laser Therapy

As one of the very few physiotherapy clinics in New Zealand to offer laser therapy to our patients, Physio360 is proud to provide such innovative and exciting technology that helps to accelerate recovery and alleviate pain effectively. To help you understand the benefits of laser therapy and how it works, we’ve put together an informative […]

Shoulder pain leaves a cricketer out of action

A cricket player was worried he’d played his last innings when he fell heavily on his shoulder whilst diving for the ball during a match. He felt a debilitating sharp pain that left him unable to lift his arm at all. He headed straight to the Accident & Emergency centre at the hospital where they […]

A real pain in the neck for a yoga instructor

One of our clients, a yoga instructor, came to us with neck pain after completing a handstand pose. Looking to relieve her pain, she made an appointment to see a chiropractor. After her consultation, she was still feeling pain in her neck, so she sought the help of an osteopath. After about four weeks, she […]

Sore Ankles

I’m preparing for a marathon, and both my ankles are so sore! Preparing for a marathon isn’t easy – whether it’s the full 42 kilometres or half, running a  marathon is one of the toughest tests of endurance out there. That’s why it is important to make sure you are training and conditioning your body […]