Hamstring Running Injury – From Sprains To Strains
Hamstring sprains are a common injury among athletes and fitness enthusiasts. These injuries can disrupt your training and daily activities, making understanding and managing them
Case Studies
Shoulder pain leaves a cricketer out of action
A cricket player was worried he’d played his last innings when he fell heavily on his shoulder whilst diving for the ball during a match.
Case Studies
A real pain in the neck for a yoga instructor
One of our clients, a yoga instructor, came to us with neck pain after completing a handstand pose. Looking to relieve her pain, she made
